The Resource 10 minute pilates style workouts, (DVD)

10 minute pilates style workouts, (DVD)

Label
10 minute pilates style workouts
Title
10 minute pilates style workouts
Title variation
Ten minute pilates style workouts
Contributor
Subject
Genre
Language
eng
Summary
Get ready for baby with Eva Bondar's Pilates Pregnancy Workout, a series of five 10-minute workouts to prepare and strengthen the body for the demands of pregnancy, delivery, and baby's care. The workout sections contain: Whole Body Stretching Warm-up, Core Strengthening Back Workout, Upper Body Toning Workout, Lower Body Strengthening Workout, and the all-important Kegel Workout. Beautifully filmed in the relaxing beach scenery of stunning Maui, Hawaii
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
618.2/44
LC call number
RG558.7
LC item number
.E93 2011
PerformerNote
Instructor, Eva Bondar
Runtime
58
Series statement
Eva Bondar's pregnancy workouts
Technique
live action
Label
10 minute pilates style workouts, (DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn726741844
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
736211011558
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)726741844
System details
DVD
Video recording format
DVD
Label
10 minute pilates style workouts, (DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn726741844
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
736211011558
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)726741844
System details
DVD
Video recording format
DVD

Library Locations

    • Winneconne Public LibraryBorrow it
      Winneconne Public Library 31 South 2nd Street, Winneconne, WI, 54986, US
      44.1098897 -88.7137208
Processing Feedback ...