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The Resource Yoga for the rest of us : a step-to-step yoga workout, with Peggy Cappy ; WGBH Boston, (DVD)

Yoga for the rest of us : a step-to-step yoga workout, with Peggy Cappy ; WGBH Boston, (DVD)

Label
Yoga for the rest of us : a step-to-step yoga workout
Title
Yoga for the rest of us
Title remainder
a step-to-step yoga workout
Statement of responsibility
with Peggy Cappy ; WGBH Boston
Contributor
Subject
Genre
Language
eng
Summary
Ease into a world of yoga and discover how to incorporate it into your daily routine. Includes warm-up stretches, breathing exercises, standing yoga poses (which can be done with the help a chair), sun salutations and exercises to encourage relaxation
Cataloging source
OMI
Characteristic
videorecording
Credits note
Executive producer, Laurie Donnelly ; producer, John Baynard
Dewey number
613.7
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
PerformerNote
Yoga instructor, Peggy Cappy
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • WGBH (Television station : Boston, Mass.)
  • WGBH Video (Firm)
Runtime
85
http://library.link/vocab/subjectName
  • Hatha yoga
  • Instructional films
Target audience
adult
Technique
live action
Label
Yoga for the rest of us : a step-to-step yoga workout, with Peggy Cappy ; WGBH Boston, (DVD)
Instantiates
Publication
Note
  • "As seen on public television"--Container
  • Special feature: Bonus footage of Peggy Cappy in Peterborough, New Hampshire
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm60363285
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (ca. 70 min.)
Isbn
9781593751555
Medium for sound
videodisc
Other control number
783421358195
Other physical details
sd., col.
Publisher number
WG35819
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i1593751559
  • a707875-1001
System details
DVD
Video recording format
DVD
Label
Yoga for the rest of us : a step-to-step yoga workout, with Peggy Cappy ; WGBH Boston, (DVD)
Publication
Note
  • "As seen on public television"--Container
  • Special feature: Bonus footage of Peggy Cappy in Peterborough, New Hampshire
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm60363285
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (ca. 70 min.)
Isbn
9781593751555
Medium for sound
videodisc
Other control number
783421358195
Other physical details
sd., col.
Publisher number
WG35819
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i1593751559
  • a707875-1001
System details
DVD
Video recording format
DVD

Library Locations

    • Winneconne Public LibraryBorrow it
      Winneconne Public Library 31 South 2nd Street, Winneconne, WI, 54986, US
      44.1098897 -88.7137208
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