Coverart for item
The Resource Yoga for the rest of us : back care basics, Peggy Cappy ; WGBH Boston, (DVD)

Yoga for the rest of us : back care basics, Peggy Cappy ; WGBH Boston, (DVD)

Label
Yoga for the rest of us : back care basics
Title
Yoga for the rest of us
Title remainder
back care basics
Statement of responsibility
Peggy Cappy ; WGBH Boston
Title variation
Back care basics
Contributor
Subject
Genre
Language
eng
Summary
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Executive producer, Laurie Donnelly ; producer/director, John Baynard
Intended audience
Rating: Not rated
Language note
Closed-captioned
PerformerNote
Yoga instructor, Peggy Cappy
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • WGBH (Television station : Boston, Mass.)
  • WGBH Video (Firm)
Runtime
123
http://library.link/vocab/subjectName
  • Hatha yoga
  • Back exercises
  • Instructional films
Target audience
adult
Technique
live action
Label
Yoga for the rest of us : back care basics, Peggy Cappy ; WGBH Boston, (DVD)
Instantiates
Publication
Note
"As seen on public television"--Container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn172896246
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (123 min.)
Isbn
9781593756956
Medium for sound
videodisc
Other control number
783421415393
Other physical details
sd., col.
Publisher number
H41539
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)172896246
System details
DVD
Video recording format
DVD
Label
Yoga for the rest of us : back care basics, Peggy Cappy ; WGBH Boston, (DVD)
Publication
Note
"As seen on public television"--Container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn172896246
Dimensions
4 3/4 in.
Dimensions
other
Edition
Full screen ed.
Extent
1 videodisc (123 min.)
Isbn
9781593756956
Medium for sound
videodisc
Other control number
783421415393
Other physical details
sd., col.
Publisher number
H41539
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)172896246
System details
DVD
Video recording format
DVD

Library Locations

    • Winneconne Public LibraryBorrow it
      Winneconne Public Library 31 South 2nd Street, Winneconne, WI, 54986, US
      44.1098897 -88.7137208
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