Winneconne Public Library

Stronger seniors workout program, Funny Action Films ; produced by Anne Pringle ; written by Anne Pringle and Kate McClanaghan

Type
Label
Stronger seniors workout program, Funny Action Films ; produced by Anne Pringle ; written by Anne Pringle and Kate McClanaghan
Language
eng
Characteristic
videorecording
Main title
Stronger seniors workout program
Medium
DVD
Oclc number
250746618
Responsibility statement
Funny Action Films ; produced by Anne Pringle ; written by Anne Pringle and Kate McClanaghan
Runtime
95
Summary
A workout routine specifically for seniors, performed at a slow, relaxing pace. The chair exercises will increase flexibility, provide a renewed sense of balance and well-being, develop strength, and enhance the ability to function for seniors
Table Of Contents
Disc 1. Stretch (44 min.) -- Disc 2. Strength (51 min.)
Technique
live action
resource.variantTitle
Stretch & strengthStretch and strength
Classification
Contributor
Genre
Subject
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Producer
resource.screenwriter
resource.teacher
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