Winneconne Public Library

Firmcardio

Label
Firmcardio
Language
eng
Characteristic
videorecording
Intended audience
For intermediate & advanced
Main title
Firmcardio
Medium
videorecording
Oclc number
44078155
Runtime
46
Summary
A calorie-burning aerobic workout that firms and tones the entire body by combining aerobics and weight training. Emphasizes thighs and shoulders
Technique
live action
resource.variantTitle
Firm cardio, Maximum cardioMaximum cardio
Classification
Mapped to

Incoming Resources

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Outgoing Resources