Winneconne Public Library

Beginner's yoga system, Yoga boost, Body By Yoga

Label
Beginner's yoga system, Yoga boost, Body By Yoga
Language
eng
Characteristic
videorecording
Main title
Beginner's yoga system
Medium
DVD
Oclc number
984992863
Responsibility statement
Body By Yoga
Runtime
0
Sub title
Yoga boost
Summary
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on their way to the Super Bowl. Now it's your turn to discover all of yoga's amazing benefits! Build muscle. Lose weight. Boost your athletic performance. Soothe sore muscles. Reduce lower back pain. And get into great shape. Oh, and you might relax a little too!
Technique
live action
resource.variantTitle
Yoga boost
Classification
Is Derivative Of
Mapped to

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