Bibliograph

Meals she eats, Tom and Rachael Sullivan

Type

Label

Meals she eats, Tom and Rachael Sullivan

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Meals she eats

Oclc number

1376259942

Responsibility statement

Tom and Rachael Sullivan

Summary

Sharing personal stories of their successes, mistakes, and everything in between, the couple behind the @MealsSheEats Instagram account offer a plan for naturally managing PCOS during each phase of the menstrual cycle and provide recipes with seasonal, nutrient-rich foods

Table Of Contents

Part 1. Understand and navigate -- An overview of PCOS -- So you have PCOS -- A lifestyle to manage your diagnosis -- Part 2. The meals she ate -- Our approach to food -- Staple techniques and recipes -- Foods for your menstrual phase -- Foods for your follicular phase -- Foods for your ovulatory phase -- Foods for your luteal phase

Classification