Bibliograph

Fridge love, organize your refrigerator for a healthier, happier life--with 100 recipes, Kristen Hong ; [food photography by Lauren Volo ; illustrations by Amber Day]

Type

Label

Fridge love, organize your refrigerator for a healthier, happier life--with 100 recipes, Kristen Hong ; [food photography by Lauren Volo ; illustrations by Amber Day]

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Fridge love

Oclc number

1289294964

Responsibility statement

Kristen Hong ; [food photography by Lauren Volo ; illustrations by Amber Day]

Sub title

organize your refrigerator for a healthier, happier life--with 100 recipes

Summary

"Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life--including healthy eating for the whole family--easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping"--Amazon

Table Of Contents

Practicing fridge love -- Fridge settings, cleaning, storage, and organization -- The produce prep and storage guide -- Recipes

Target audience

adult

resource.variantTitle

Organize your refrigerator for a healthier, happier life--with 100 recipesOrganize your refrigerator for a healthier, happier life--with one hundred recipes

Classification